When in doubt, love others.

Being good to others conjures up a rudimentary confidence that you can build on. If you are faced with a situation where you feel weak or insecure, take a genuine interest in the people around you. It actually dispels the insecurity, stops the self scrutiny and creates true emotional stability that is not forced, fake or put on. 

Once you've established this basic relaxation inside, you can enjoy your surroundings. And you can, if you choose to, begin to incorporate that basic confidence into other areas of your life, other circumstances, by learning to nuance it and adapt it to the variety of situations you encounter each day. 

You can take it to work. You can take it to the gym. You can take it on vacation or to a cocktail party. You can even learn to use it when you're stuck in traffic. 

When in doubt, love others. 

Ever forward. 

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